CAP

Video Tech Blog #74: mixed transition CAPs with a vertical split

No votes yet

Video Tech Blog #72: inverted mixed transitions

DerPoiBenne sent me an inquiry about doing a mixed transition with loop up top and extension down below inverted and it turns out it's doable with a stall. Here it is performed in split opposites such that one segment is antispin flower and the other is extension. I'd originally misunderstood what he was suggesting and did the loop as a major translation/linear isolation, so here is an interesting 4-step pattern using this property as well.

Your rating: None Average: 3 (2 votes)

Video Tech Blog #70: asterisk flower, exotic composites, isolated weave

 First up, a tip last week from a commenter on this blog gave me a critical piece of the puzzle for the isolated weave. It's not perfect, but it's at least recognizable as what it is now. Next, based upon the concept of doing a plane-bent "asterisk" like G does, at a recent spin jam it was suggested that one could think of the radiating spokes as behaving like the petals in flowers, so here are examples of two timing and direction combinations of this idea.

Your rating: None Average: 1 (16 votes)

Video Tech Blog #69: isolated weave (cont), CAP vs BTH hybrid transitions

 This week I'm going back and revisiting a couple ideas from the past couple months to follow up on them both to show progress and where some of those ideas have taken me. First up is the isolated weave: I've had some progress on this both by practicing standing isolations in all four individual positions of my arms during the course of the weave and with a helpful piece of advice from Charlie on switching from one side of my body to the other. Next, the CAP vs static BTH hybrid poiboi07 and I had chatted about a couple months ago.

Your rating: None Average: 5 (1 vote)

Video Tech Blog #68: Opposites meltdowns, elliptical to C-CAP transitions

First up, I'm revisiting a trick I posted several weeks ago: PoiRsquared's request to see an opposites crosser to polyrhythm hybrid transition. I hadn't realized the crosser he was describing was actually what I would consider to be a meltdown and had to shelve the move till I learned how to do an opposites meltdown. Well, I've got it now! Included is a step-by-step breakdown of how I got to it and finally, a demo of the transition PoiRsquared originally requested.

Your rating: None Average: 5 (1 vote)

Video Tech Blog #66: isolations and iso throws, BTH CAP hybrids

 I'm back to drilling isolations in hopes of getting down the elusive isolated weave, but shooting for lower hanging fruit in the form of the iso to lockout combination guys like Nevisoul and Ronan have made famous. I'm specifically working on getting the isolated bit in the middle locked into the iso position like they have to make it really pop.

Your rating: None Average: 5 (2 votes)