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Flow Arts and Fitness

The Flow Arts are a fun pastime that allow people be creative while connecting to other people with the same passion, but do they have any additional benefits to the people who practice them?

Today, we’re going to talk about the health effects of the Flow Arts, good and bad, and what that means for the people who practice them.

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How to Host a Spin Jam

Last time we talked about spin jams and why they’re so great at nurturing community. But what if you don’t live in a place that has a regular spin jam? This week, we’ll talk about how you can host one of these wonderful events to your area.

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Spin Jams

One of the biggest reasons people take up the flow arts is the social component--getting to know other people who share the same interest and collaborating, cross-pollenating ideas, or even just hanging out. Today, we’re going to talk a little about spin jams and the role they play in Flow Arts Culture.

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A History of the Flow Arts, Part 2

Last week we talked a bit about the history of the different props that have become a part of the Flow Arts world. Today, we’re going to talk about how the Flow Arts emerged from a wide range of diverse sources, including festival culture, philosophy, and the emergence of the internet.

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What are the Flow Arts?

For the past 8 years I’ve been a poi spinner and Flow Artist and the experience has absolutely changed my life. I created my YouTube channel to share my love of this art with the world and hopefully introduce new people to it. So, with your indulgence, I’m going to take the next several weeks to talk about this wonderful artform and its place in our modern world.

First, let’s start out by defining the Flow Arts:

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Holiday Shopping for a Good Cause

Last week I got tagged in what turned out to be an incredibly badass and informative post by Cory Oliver from Florida. He’d discovered that Amazon has added a feature wherein they will donate .5% of your purchase to the charity of your choice. Currently all the charities they have listed to donate to are those that appear on Guidestar, so regrettably some of my favorites are not there.

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