tech batons

Tutorial: Double Staff 8-Step CAP Recipe

I know it’s been a while since I’ve done a double staff video, but recently I had a Skype lesson with a double staff spinner who wanted to know all about 8-step CAPs and I realized that it’d make a great topic for a video! Specifically, we covered how you can create a variety of different 8-step CAPs with a very simple recipe.

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