Mashing up the isobend-4 toroid with all the even-petalled flowers, here are all timing and direction combinations, including both wheel and wall plane together opposites. For the background on isobend toroids and how they relate to antibend and probend, check out this video here: http://youtu.be/IrS-NdpnEHo

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Based upon the toroids I uploaded the previous Monday (http://youtu.be/XA5d4yoS97w), here's a long how-to on how you can perform each of them and integrate these toroid triangles into your spinning.

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Inspired by a recent photograph of some really gorgeous toroid triangles put together (https://s3.amazonaws.com/com.offerpop.datastore/276469/UhwaNA.png) I went on a little bit of a quest to put together a bunch of different toroid triangle orientations and found fun ways to integrate them into my spinning in surprising ways, including plane shifting and inversions.

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A few weeks ago, I posted a video showing 3/5 time for antispin pentagrams and now I've (kind of) got it with toroids--the active issue here of course being how you avoid them tangling with each other mid-move. It turns out the recipe for this is to take Arashi's concept of a crane and apply it to each separate set of corners of the toroid.

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As promised: here is a breakdown of how to perform a split-opposites inversion in wheel plane. It's helpful to think of it as the path of the inversion being tilted up and around so that the rules we're used to get reversed for the hand that is going backwards.

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This is an update on a previous video. Originally I thought that inversions differed from tangles in that they could be entered into from either a tangle or an atom (clash or mesh), but it turns out they can be entered into from any atom. There are stack and crane atom-based inversions as well.

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This is one of those tricks I've seen and lusted after for the past year--I finally had the chance to put in some concerted work on it and it wound up not being as hard as I feared. The most important insight when it comes to this move is realizing that it's essentially a body tracer performed as a contact trick. Once you've got that part down, the rest fits together easily.

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The confluence of a lot of work in the past few months--here is a systematized method for learning and drilling inversions that covers all wall and wheel plane inversions as well as all the atomic orientations you can get out of a base-8 system of orientation.

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The tradition continues! Got outside to get some flow on and try out some new ideas on MLK Day in Dupont Circle here in DC.

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The culmination of a lot of work on aiming cross points (sorry about the audio!). Basically, you can think of a cross point for any given manifold move as being something like a hinge that you can move this way and that. One of the side-effects of this is that you can create weave-like movements that feature odd plane bends but overall behave the same way as the original move you're working from. Here are a couple examples of some moves derived from the good ol' 3-beat weave.

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