Basic Poi Dancing Tutorial: Behind the Back part 1

Could not display the flash because does not appear to exist.

Behind the back tricks are one of those bellwethers that can take you from basic to intermediate spinning, but it can be a huge kinesthetic challenge to get to a point where these types of tricks can feel stable and in control. This week we'll start off with some basic exercises to teach control of behind the back movements before playing with behind the back weaves next week and meltdowns the week after.

You are missing some Flash content that should appear here! Perhaps your browser cannot display it, or maybe it did not initialize correctly.

Your rating: None Average: 5 (1 vote)

Subscribe for updates!

* indicates required