A couple months ago I posted a video using plane-bends to switch between inspin and antispin...
Whoops! I just rewatched my video on vesica piscis soft transitions and realized I'd promised to...
For a large portion of the past year, I've had a massive poi mad-on for technique like Ronan...
Sorry about the audio! The mike on my flipcam isn't great, I'm afraid, but hopefully, the ideas...
Christian (Insignia) posted a series of images to his Facebook profile last week detailing a few...
