A grab-bag of hand-switching throws I've either been working on or have encountered in the past...
This week's tutorial covers throws that minimize the rotation of the poi, from float throws to...
Here's a fun move that came out of a spin jam with Noel over the weekend at PEX Summer Festival...
Another fishtail-based move from Kate's video a few months ago. This one incorporates a fishtail...
Part 1 of a 2 part series on how to do some of the most basic throws/releases with poi. This...
