Taking up a challenge from Kai McHaggerty after I posted my first video on a toroid triangle...
Having problems getting your stalls down? Here's the first part of a workout, that if you can...
Another attempt to merge together toroids with weaves and inversions--this one takes a simple...
A lot of the recent work on inversions both in my videos and others has been based on the notion...
Coming out of a long discussion on Tech Poi and Poi Theory on Facebook: in trying to define...
