This is one of those moves that is so epically much more work than is ultimately worth it, but man is it bragging rights! Straight jackets are like crossers, but from a place where you arms are pretzeled around each other so you have almost no mobility. Part of the challenge is that it's nearly impossible to practice them without getting the entrance (from a barrel roll) down first. Not for the faint of heart--use soft poi!

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techblog362.mp4