Charlie had a nifty way of looking at what we do in weaves and inversions in terms of creating a series of three lanes and how they interact with the body. You can see his full breakdown on Poi Theory, but this is my own interpretation inspired by it: namely I think you have to see the body as a static object around which you move the lanes. Here are a couple concrete examples of this idea in action.

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Several weeks ago I uploaded a tech blog based upon a conversation Alien Jon and I had at Spin Summit wherein he outlined the idea that one could think of inversions and introversions as creating different cross-point locations around the hands. I did a video outlining this idea, but the feedback I got was that I was too far away from the camera to make the concept clear. Here are all the different cross-points revisited and demonstrated in two angles with slow-mo.

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