I've been playing around with a lot of single poi manipulations of late and kept finding myself holding both ends of the poi and not knowing what to do with it. This trick came out of trying to find more options for this position. If you can do forearm transfers straight back and forth, this move is a great way to break them up.

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At Summer Wildfire this past weekend, Ted showed me a really nifty way to stall a hoop while shoulder hooping I'd never seen before. Normally when I stall, I do so by reaching up under and behind the hoop as it's about to pass by my shoulder and push it back the way it just came. This stall involves taking the hand out of the hoop and trapping it between the body and inside of the upper arm, squeezing it to send it back the other direction.

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Poiboi and Santiago both have new tech vids out and both feature a wide variety of body contact rolls, so I thought I would demo here two that I've been playing with frequently myself. Both are shoulder rolls that return the poi to native hand and both really utilize horizontal momentum rather than vertical momentum unlike most of the other contact rolls I've demoed here before.

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