A grab-bag of hand-switching throws I've either been working on or have encountered in the past couple months. The first is a triquetra vs pendulum hand switch Noel came up with during the same spin jam where I started working on the triquetra vs pendulum throw from the last tech blog. The second is a hand-switch that comes out of a snake that I've had a hell of a time getting clean these past few months. The third is a hand-switch I spotted Matt Cullen using a lot during a spin session he did at PEX Summer Festival.

You are missing some Flash content that should appear here! Perhaps your browser cannot display it, or maybe it did not initialize correctly.

techblog271.mp4