For the past three months we’ve explored the Flow Arts in a myriad of different ways, from its history to the culture surrounding it and the different ways people participate in it. I hope you’ve learned something in this series--it’s been a lot of fun to write and produce. There’s a lot of open and unanswered questions, but the biggest one I’m interested in is this: if we know where we’re at and where we’ve come from, where are we ultimately going?

The Flow Arts are a fun pastime that allow people be creative while connecting to other people with the same passion, but do they have any additional benefits to the people who practice them?

Today, we’re going to talk about the health effects of the Flow Arts, good and bad, and what that means for the people who practice them.