Drex's Tech Poi Blog #357: Ronan's multistep CAPs

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At Tahoe, Ronan taught a class on 8-step CAPs that I was kind of in and out of due to some other commitments at the festival, but this was one of the moves I got out of it. I don't know if it qualifies as a dictionary-definition 8-step CAP given that only one hand in the pattern is actually performing a CAP at all, so I'm just going to label it a multistep CAP and call it a day. I found a way to do a similar pattern in diamond mode, so that's included here as well.


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