This week I'm going back and revisiting a couple ideas from the past couple months to follow up on them both to show progress and where some of those ideas have taken me. First up is the isolated weave: I've had some progress on this both by practicing standing isolations in all four individual positions of my arms during the course of the weave and with a helpful piece of advice from Charlie on switching from one side of my body to the other. Next, the CAP vs static BTH hybrid poiboi07 and I had chatted about a couple months ago.
