This past week, Zan posted a great video on diagonal planes that included an exercise that does an amazing job of cleaning up diagonals--seriously, well done :) Playing with diagonals has me thinking about having planes offset by degree differences other than 0, 90 or 180, and here is an example of plane switching between planes at are offset by degrees based in 3 or 5 rather than 4. Next, over the weekend, Chris Rovo showed me a pattern he'd been working on wherein an atomic flower switches to atomic weave and over to another atomic flower.

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My video blog is now a year old--huzzah! Starting off with a switch between hybrid stall switches and CAPs as shown by Mel in his latest performance video, I play around more with these types of stall switches and how you can plane shift with them or get in and out of them from any split-time same direction stall. Also, a stall pattern out of flowers demoed in a recent Nick Woolsey video, my hyperloops are looking better, and a short exploration of the type of horizontal antispin flower plane shifts that G has become famous for.

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I'm trying to think if there are two more different skills I could have spent the last week playing with. Among the gaps in my knowledge are airwraps and how to get out of hyperloops. This week I finally set down to learn how this type of motion works and by and large the practice has been paying off. Also I've spent a lot of time working on the spherical CAP pattern I theorized about last week, breaking it down to each incremental movement.

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I have a confession to make: I never learned airwraps when I began my journey into poi. It started out as just kind of an embarrassing secret I hoped nobody would ever notice and then I started running into guys who could do things with hyperloops that made me break into a cold sweat and run and hide inside large wooden objects.