This is a tutorial on how to take some of the tricks we used last week in creating our forwards 3-beat weave and apply them to learning the same trick in reverse. As an added bonus, included are steps to learning how to turn between forwards and reverse 3-beat weaves. A friend of mine had pointed out that frequently the reverse 3-beat can be as difficult to learn as the forwards one because one has to switch around the arrangement of pieces in a way that seems almost upside-down.

rev3beatweave.mp4

There have to be a million tutorials on how to do this move, but this past weekend in Atlanta I had a breakthrough teaching a student that I wanted to share with you all. I really hate teaching the 3-beat weave because I think that for a "beginner" move it's quite complex and really requires a large amount of physical coordination. Nevertheless, here are two approaches to learning it that I've found to be effective. Incidentally, I'm sorry about the poor focus--I didn't realize there was an issue till I'd gotten the footage home to edit :-P

3beatweave.mp4

I'm wrapping up the poi flower series with this vid on antispin. Antispin could really be its own video series entirely, so I'm just giving a couple different approaches to creating antispin petals in this video and letting people take the exercises used in the previous videos in this series to extrapolate the different timing and direction combinations. If you'd like to see a full series on antispin, please let me know!

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This week we're following on the heels of last week's lesson on split-time same direction flowers with some split-time opposite flowers. The good news is that if you got the split-time same direction flower down, this one is considerably easier.

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This week we're tackling the Mt. Everest of inspin flowers: split time same direction. We'll use a similar approach to building this flower that we have in the other videos, but split-time variants require a bit more kinesthetic difficulty than any of the same time variations, so the road there is likely to be a little bit longer and take a bit more work. Next week: split-time opposites!

flowerspt3.mp4

Last week we covered how to train your muscle memory for proper petal placement in 4-petal inspin flowers. This week we're covering how to then perform 4-petal inspin flowers with both hands in same time same direction and same time opposites. The procedure here is very similar to the one we used last week, but we will have to resort to a couple tricks to achieve proper poi and hand placement.

flowerspt2.mp4

The experiment continues! This is a series on how to do poi flowers. This week we're starting with basic inspin flower petal placement--how to train your body to find the four compass points of a 4-petal inspin and how to create both 2-petal and 4-petal flowers. Next week we'll talk about how to use both hands to create flowers together.

flowerspt1.mp4

The final installment of our first beginners series: in this one we'll take what we know about turning and tick-tacks and apply them to turns between wheel and wall plane in all the different timing and direction combinations. Once you've mastered each of these positions, you can easily flow between them as you perform.

turnspt3.mp4

This week we go through the basic hip reel turn with our poi in same time, same direction. This teaches a very important concept in poi: when we turn, it appears the direction of poi rotation changes relative to us. Next week we'll go through hip reels in other timing and direction combinations.

turnspt2.mp4

This is the first entry of an experiment: doing tutorials on very basic level poi tricks for people just starting out. No tech to be found here, but if you've either just picked up your first set of poi or are a rote beginner, you may find something of value in these tutorials. In this first series, we're going to tackle basic hip reel turns. Tune in every Friday for the next three weeks to learn the basics of these types of movement.

turnspt1.mp4