By request! How to turn with antispin flowers! It's not as hard as you'd think--if you've done my tutorials on basic turns with poi you'll be right at home as you work up to this type of trick. You're basically looking to execute a tic-tac and then perform a petal in between each one. Expand out the size of your hand path and voila! You get turns with antispins :)

antispinturns.mp4

This is a tutorial on how to take some of the tricks we used last week in creating our forwards 3-beat weave and apply them to learning the same trick in reverse. As an added bonus, included are steps to learning how to turn between forwards and reverse 3-beat weaves. A friend of mine had pointed out that frequently the reverse 3-beat can be as difficult to learn as the forwards one because one has to switch around the arrangement of pieces in a way that seems almost upside-down.

rev3beatweave.mp4

This week we go through the basic hip reel turn with our poi in same time, same direction. This teaches a very important concept in poi: when we turn, it appears the direction of poi rotation changes relative to us. Next week we'll go through hip reels in other timing and direction combinations.

turnspt2.mp4

This is the first entry of an experiment: doing tutorials on very basic level poi tricks for people just starting out. No tech to be found here, but if you've either just picked up your first set of poi or are a rote beginner, you may find something of value in these tutorials. In this first series, we're going to tackle basic hip reel turns. Tune in every Friday for the next three weeks to learn the basics of these types of movement.

turnspt1.mp4

I got a request for a tutorial on how to turn with CAPs and found it to be a fun challenge. Here they are approached from the perspective of being fountains in opposite poi motion, wall plane turns that integrate triquetra hybrids, and finally as wheel plane reels--my personal favorite. Enjoy!

tutorialcapsturns.mp4

This week we have a replay of some of last week's action, being as how it was too blurry to make out, as well as working on turning with the triquetra, mercedes, antispin hybrid--whatever you want to call it. Ironically, even though I've been working on turning from forward to reverse over my right shoulder, I'm finding the turns the other direction easier. Also: I've returned to my isolation intensive exercises and am now working on opposites. My split-time is a spot cleaner than same time, but that was the case with the same-direction variants too.

techblog27.mp4