A random bit of inspiration: I picked up a book a lot of friends have recommended to me at the closing sale of the Borders close to where I teach poi in Silver Spring called Quadrivium. It includes chapters on sacred geometry and platonic solids as well as a device that was the 19th century equivalent of the spirograph: the harmonograph.

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Part 2 in my series on beginner level inversion and introversion play. Last video we practiced individual elements of these moves and here we combine them together--first by taking any 2 together, then all 3, then a funky fountain variant that utilizes the type that seems like an airwrap or hyperloop. There's plenty more fun down this well, so be sure to check out some of Alien Jon, Ky Lee, Christian, and Baz's videos for more inverted goodness.

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I've finally taken the plunge and have begun to attack one of those techniques in the poi world that I've spent the past four years avoiding like the plague: inversions and introversions. I don't fully understand the difference just yet, but having seen some really innovative work come out of this technique in the past few years from Insignia, Charlie, Alien Jon, and Ky I decided it was time to learn :) Here are some very basic elements of these movements to begin drilling that will add up to some more complex patterns in my next video.

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This tutorial examines body tracers from the vantage point of thinking of them as two-beat weaves that shift position along the body and starts with a couple basic exercises and the theory behind them and moves into a few examples of the technique in action.

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Here's my first tutorial breaking down some of the tech Arashi laid down in his class at Firedrums. Here we're just dealing with some basic plane-bends that create some nifty diagonal shapes and the concept of using cross points in places we don't normally stick them. You'll see more than a few ideas here that have also popped up in Alien Jon and G vids, so think of this as a basic tutorial on how to start aiming planes as much as we aim flower petals.

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This one has been rolling around in my head for a long time...trying to make a contact roll one of the beats of a reverse 3-beat weave and it's a doozy. The idea here is to substitute an elbow pit catch and roll where you would normally have the beat under to the other side and instead have your native hand lead the turn back to its own side. Ironically, after woodshedding the hell out of this trick and seeing it on video I think it may not actually be as visually compelling as the amount of work it takes to make it happen. Oh, well :-P

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I ran across a cool performance video of Yuta in the Flowspace last week that reminded me of something I'd begun playing with months ago but hadn't pursued very far: moves that involve wrapping one or both poi around their own hand. I spent a good portion of the weekend playing around with these moves in same time same direction and split time same direction, pulling out some moves I've seen both Ronan and Yuta do in their performances as well as and idea of my own.

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On Halloween weekend I got to spend some quality time spinning with some of my favorite spinners on the East Coast. One of them, Baz, came up with this funky move, which I recorded and edited into a video of our fun that day. A few people have asked how it's accomplished--it's essentially a 1.5 weave with a horizontal cateye substituted for a static spin. You can perform this either by having the poi head drop below the other poi head midway through the horizontal cateye, or complete the cateye to keep the move within the unit circle.

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At PDF, Joe Graff showed me a most fascinating move he'd been working on ever since he saw Pineapple Pete and G's video "The Airwrap Reloaded" in which the two posit that the airwrap is the oldest type of plane bend in poi. Taking a cue from this, Joe used an airwrap to plane bend into planes that were 90 degrees offset, resulting in an atomic. I found that with a little tweaking, this same combo could be used to reverse the direction of the airwrap as well.

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First up, a short recap of the last video as the audio was of awful quality. Next up, a couple additional variations on the pulseweave concept performed with the poi in opposites or as a 1.5. The opposites one seems to yield line extensions on one side and linear isolations on the other. As for the 1.5s, given that there are four distinct positions each hand can occupy in the course of this move, it also means that there are a possible 16 different combinations for how this move can be performed (both pendulums forward, both pendulums back, one forward and one back, etc).

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