The question of what constituted a CAP recently came up both in the Tech Poi and Vulcan Tech Gospel groups on Facebook. Here are what I'd consider to be the three main approaches to describing a CAP--in my next video, I'm going to detail a slightly different approach to this question and some of the cool patterns that come not from trying to classify all the CAPs, but from taking the lessons that learning CAPs provide and applying them to more complex types of motion.

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In a follow-up to a video I posted a couple weeks back of playing with triquetra vs pendulum in same time opposites, I realized the transition there that let me hit static vs extension and kind of "unfold" my crossed arms also existed with CAPs if the poi are spinning same time same direction. Here is the transition used both to get from a top-side CAP to bottom and vice-versa.

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I forgot to bring my tripod to the studio, so the vid on finding hybrid families using QFT will have to wait for the next video. In the meantime, here's a nifty transition that takes elements from patterns that Ronan and G play with and merges them together in a fun and creative way. It utilizes CAP vs pendulum and lets you switch which hand is performing which move.

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Here's another trick Ronan was showing off on the playa--based in pendulum vs CAP, he was doing a catch with the poi head that would then be used to shift the center of the pattern to either side. Another option was throwing the poi head vertically to enter static vs triquetra. I don't often play with head catching tricks, but these have a really fascinating capacity for shifting an audience's point of attention.

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Watch out--this one's long! Over the weekend I experienced a few epiphanies about toroid flowers and it seemed like a good opportunity to do a video that would pull together all the different toroids I'd worked on in the past year and throw a little bit of theory out there to unite them all together into a more cohesive whole. The basis of it is thinking about toroid shapes as products of tracing the path an observer makes through space as they walk around a sphere that is moving around another object, like a planet or moon.

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More STSD hybridy goodness! This time I'm taking the concept of an 8-step CAP with it a little more literally and utilizing the space created by CAP vs BTH static to take the CAP hand around in an 8-step pattern while maintaining the STSD synchronization with the BTH hand.

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Two more fundamental components of horizontal stacking explored here: the cateye and the point isolation. Neither of these moves is very stable and both require a little big of fudging to line up perfectly with the other poi, but there's still some cool applications for using them both--especially in the last pattern outlined here. Sorry about the uninspired music choice, though...it's nearly 1:30 AM and I just don't feel like digging through my music collection for something else :-P

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This will probably wrap up the new tech from the Wesleyan event--this is a move Charlie dropped on Saturday that I thought looked really cool. This is a CAP vs cateye hybrid performed in such a way that each hand performs a single beat simultaneously, such that it takes two cateyes to equal one CAP. Charlie's version is more of a linear extension, which fits well into things like an 8-step CAP or Zan's diamond. Here it is demoed as more of a cateye, which fits well with a split-opposites antispin flower and a nifty transition using split opposites cateyes across the middle.

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This is a trick inspired by Tim Goddard's recent video posting to the Facebook Tech Poi Group. In it, he switches his pendulum and CAP hands using an isolation out of what would otherwise be a spot where you could insert a cateye vs isolated pendulum. In an online chat, we discussed the possibilities of working off the extension rather than antispin to go into isolated split-opposites. The spacing also sets us up to be able to do horizontal cateye vs isolation or just go into any number of isolation-based tricks.

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When I was experimenting with timing and direction changes using the quarter-time stall pattern Poiboi used in his holiday performance video, I ran across a way to elevate CAP vs pendulum but got stuck when I realized I didn't have a good way to move it back down to its normal height. After playing with it for a couple weeks, I have a couple different approaches for doing this now--one involves going into a static vs extension hybrid off of the arc of the CAP and the other involves a very tricky iso vs cateye combo off the antispin section of the CAP.

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