At boomboat over the weekend, Christian pointed out to me that all my CAP plane-bending experiments had overlooked a very obvious possibility: performing a CAP in horizontal plane. This, it turns out, is also an awesome transition to diagonal plane CAPs. Also, A bizarre property of CAP transitions into full-arm movements. It turns out that the four basic combinations of timing and directions have three transition points with the most common CAPs, so halving a flower gives you three of the four combinations--not two. Any mathematicians can tell me why?

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Starting off with a couple tricks I'd consider to be a little bit older school style tech than I usually work with--the first is inspired by rope dart tricks that shoot the head off in the opposite direction it's been wrapped in. Next is a trick that uses releases to transition from meltdown to behind-the-back waistwraps and back. This is sketchy! Next, in order to get down the spherical CAPs I've been working on the past few weeks, I've been doing drills to get my hands used to doing quarter-beat stalls in same-time opposites.

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Waiting for an oil change gave me a perfect chance to try out some flow! Not terribly dancey or big in footwork, but there are some cool experiments with pendulums, wraps, and LOTS of plane-changing here. Not all of it works terribly well, but there are some cool transitions in here. Also--some attempts at dropping the spherical CAP pattern into flow. Enjoy!

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I'm trying to think if there are two more different skills I could have spent the last week playing with. Among the gaps in my knowledge are airwraps and how to get out of hyperloops. This week I finally set down to learn how this type of motion works and by and large the practice has been paying off. Also I've spent a lot of time working on the spherical CAP pattern I theorized about last week, breaking it down to each incremental movement.

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I have a confession to make: I never learned airwraps when I began my journey into poi. It started out as just kind of an embarrassing secret I hoped nobody would ever notice and then I started running into guys who could do things with hyperloops that made me break into a cold sweat and run and hide inside large wooden objects.

Based upon a pendulum stall trick Baz taught me a few months ago, here's a variant that makes use of plane-bending out of stalls. Also: I've been working a lot more with elliptical CAP patterns and have a presentable version of the split-time opposites pattern. Finally, based upon Charlie's responses to my video on CAPs and plane-bending last week, a little bit of theory and three approaches to taking elliptical CAP patterns to spherical CAP patterns. One is (very roughly) demoed. Give me another week and we'll see if I can put together the others cleanly.

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A grab-bag of variants on the poi spiral wrap that include other parts of the body and distances between the poi for the wraps.

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So regrettably these didn't come out as clean as I'd hoped, but I think there's still enough here to give folks some ideas of what's possible when you combine CAPs and plane-bending. I know there's a lot of stuff that could have been demoed but wasn't--I'll hopefully fill in gaps as time goes on or if this gives some of you out there ideas, I'd love to see some responses.

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A thread on Home of Poi asking for a definition of CAPs has turned up not just an interesting history of the concept, but the most comprehensive mathematical description I've yet seen of the move. I don't pretend to understand much (or, really most) of the mathematics in this post, but I'm considering it a moral imperative to educate myself and figure out the mathematics of poi (mainly because I suspect it has major implications for concepts like Alien Code and antispin flowers).

Here is Zaltymbunk's description:

A highly fortuitous meeting with Alien Jon in Barcelona led to the first trick here, combining plane-bending with a concept I was unfamiliar with called diagonal planes. Currently I can only plane bend with it or turn, but I suspect other tricks will begin to emerge using these techniques. Second, at Wildfire Noel showed me a double-staff trick wherein one alternates one hand doing antispin and the other hand sliding straight across the body along its own axis which creates an 8-step move that one can easily break out of into any number of other patterns.

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